TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time Cortisol and Menopause for women. The of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to remember that these shifts are understandable and don't your fault. Your body is going major hormonal changes, which can definitely